WILD RICE, CARROTS AND MUSHROOMS QUINOA BLEND WHITE QUINOA WITH BROWN RICE, WILD RICE, CARROTS AND MUSHROOMS

Name: WILD RICE, CARROTS AND MUSHROOMS QUINOA BLEND WHITE QUINOA WITH BROWN RICE, WILD RICE, CARROTS AND MUSHROOMS
Brand: Goya Foods, Inc.
SKU: US-FDC-2073398

Flavored Rice Dishes

Goya Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE GRAIN PARBOILED BROWN RICE, WILD RICE, WHOLE GRAIN WHITE QUINOA, WHOLE GRAIN RED QUINOA, SALT, DEHYDRATED ONION, DEHYDRATED CARROTS, DEHYDRATED MUSHROOMS, GRANULATED GARLIC, DEHYDRATED PARSLEY, DRY BAY LEAVES, CORIANDER AND SILICON DIOXIDE AS ANTICAKING AGENT.

One serving (45 g) = 0.6 bowls of rice

74 points among 782 in Flavored Rice Dishes

Heavily processed.

Moderately processed

−8Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy378kcal19% · 1.3 bowls of riceSugars2.2g2% · 0.7 sugar cubesSaturated fatty acids0g0%Sodium1,160mg58% · 0.6 tsp salt

Where the calories come from 378kcal

Carbs 82%Protein 10%Fat 8%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.9 g	16%	–	–
Fat	3.3 g	6%	–	–
Carbs	75.6 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	44 mg	6%	–	–
Iron	1.6 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central

Serving 45g · Package – High energy density