Computed from the published ingredients and nutrition
76
Moderately processed
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
At a glance
- Processing level 3 · Made by processing whole foods−10
- 12 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- 0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 43g High energy density
Nutrition
All nutrients
100 g = 2.3 sugar cubes · 0.9 bowls of rice
One serving (43 g) = 1 sugar cube
Where the calories come from 256kcal
Carbs 73%Protein 15%Fat 12%
Ingredients and additives
12 ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, BROWN SUGAR, MOLASSES, WHEAT GLUTEN, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, VINEGAR.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2070781