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Stuffing

KING'S HAWAIIAN, CLASSIC STUFFING, HERB & ONION

Stuffing

King's Hawaiian Bakery West As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

28 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, POTATO FLOUR, WHEY, DEHYDRATED ONION, NONFAT MILK, SOY FLOUR, DRIED YEAST, INACTIVE YEAST, SAGE, DEGERMINATED YELLOW CORN FLOUR, BLACK PEPPER, SODIUM STEAROYL LACTYLATE, SORBIC ACID PRESERVATIVE, THYME, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SODIUM SILICOALUMINATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SORBITAN MONOSTEARATE, ENZYMES, MICROCRYSTALLINE CELLULOSE, MONO- AND DIGLYCERIDES.

One serving (34 g) = 2.7 sugar cubes · 0.6 cheese slices

50 points among 327 in Stuffing

Deducted for Sodium·Sugars·Saturated fat.

50

Heavily processed

  • −24Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

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Where the calories come from 412kcal

Carbs 70%Protein 11%Fat 19%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.8 g21%
Fat8.8 g16%
Carbs73.5 g23%
Fiber2.9 g12%
Calcium0 mg0%
Iron3.2 mg27%
Cholesterol59 mg20%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · King's Hawaiian Bakery West · USDA FoodData Central

Serving 34g · Package – High energy density
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50 points among 327 in Stuffing

Source
Source
USDA FoodData Central
Code
US-FDC-2069287
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