ORGANIC INSTANT PUDDING WITH CHIA, CHOCOLATE

Name: ORGANIC INSTANT PUDDING WITH CHIA, CHOCOLATE
Brand: The Jel Sert Company
SKU: US-FDC-2066281

Puddings & Custards · 100g

The Jel Sert Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−8Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

9 ingredients

ORGANIC EVAPORATED CANE SYRUP, ORGANIC CORN STARCH, ORGANIC COCOA, ORGANIC CHIA MEAL, ORGANIC CHIA SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC GUAR GUM, ORGANIC GUM ACACIA, ORGANIC COCOA BUTTER, SALT.

Nutrition

One serving (30 g) = 5 sugar cubes

Energy400kcal20% · 1.3 bowls of riceSugars50g50% · 17 sugar cubesSaturated fatty acids0g0%Sodium117mg6%

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Nutrition details per 100g

Where the calories come from 400kcal

Carbs 86%Protein 3%Fat 11%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.3 g	6%	–	–
Fat	5 g	9%	–	–
Carbs	86.7 g	27%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	4.8 mg	40%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 117mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · The Jel Sert Company · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2066281