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ProductsFish & Seafood

FRUIT DEMER, SMOKED MACKEREL WITH PICKELED CUCUMBER

Select Europe, Inc.

Computed from the published ingredients and nutrition

83

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −17 came off

per 100g Scoring criteria ›

Nutrition 2 of 4

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 6 ingredients · From 6 upward costs a little−4
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Saturated fat 0.9gNo points deducted within the criteria
Per 100 gServing 100g Medium energy density

Nutrition

All nutrients

Where the calories come from 146kcal

Carbs 18%Protein 36%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Fat8.5 g16%
Carbs7.3 g2%
Fiber0 g0%
Calcium40 mg6%
Iron3.2 mg27%
Cholesterol60 mg20%

Ingredients and additives

6 ingredients

MACKEREL FISH, SUNFLOWER OIL, PICKELED CUCUMBER, VINEGAR, SALT, DILL.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2052971

With medicine

Sodium & salt · · 87 medicine labels

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