CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, CAJUN CHICKEN

Name: CAJUN CHICKEN FLAVORED LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, CAJUN CHICKEN
Brand: Zatarain's Inc.
SKU: US-FDC-2034497

Zatarain's Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
11 ingredients−8More than 10 costs points

Why points were deducted

Where −54 came off

Nutrition per 100g−8Sodium −8

per 100g Scoring criteria ›

Per 100 gServing 45g High energy density

Nutrition

356kcalenergy 8.9gProtein 1,070mgSodium 4.4gSugars 0gSaturated fat

All nutrients

One serving (45 g) = 0.7 sugar cubes · 0.5 bowls of rice

Where the calories come from 356kcal

Carbs 87%Protein 10%Fat 3%

Items	Amount	% of daily	Category median	Difference
Fat	1.1 g	2%	–	–
Carbs	77.8 g	24%	–	–
Fiber	4.4 g	18%	–	–
Calcium	111 mg	16%	–	–
Iron	5.8 mg	48%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

11 ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, GARLIC, RED AND GREEN BELL PEPPER, SPICES (INCLUDING PAPRIKA, PARSLEY, RED PEPPER, CHILI PEPPER, TURMERIC), SALT, SUGAR, YEAST EXTRACT, BROWN SUGAR, CHICKEN POWDER, NATURAL FLAVOR & CITRIC ACID.

2 additives

Yeast ExtractTaste & aromaNot set
Not set

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2034497

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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