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ProductsCheese

WESTERN FAMILY, LARGE CURD COTTAGE CHEESE

Western Family Foods, Inc.

Computed from the published ingredients and nutrition

32

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 12 ingredients−8More than 10 costs points
Why points were deducted

Where −68 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 6 additives · Named additives−24
  • 12 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • Sugars 3.5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 113g Low energy density

Nutrition

All nutrients

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

Where the calories come from 97kcal

Carbs 17%Protein 45%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Fat4.4 g8%
Carbs4.4 g1%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Cholesterol22 mg7%
Trans fat0 g

Ingredients and additives

12 ingredients

CULTURED NONFAT MILK, MILK AND CREAM. WHEY, SALT, GUAR GUM, CITRIC ACID,CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR).

6 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2032867

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