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Bread & Muffin Mixes

CHOCOLATE CHUNK MUFFIN MIX, CHOCOLATE CHUNK

Bread & Muffin Mixes · 100g

Continental Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

36

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

3 additives

  • Arabic GumTextureNot set
  • Not set
  • Not set

16 ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN EMULSIFIER), VANILLA EXTRACT), FOOD STARCH-MODIFIED, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, ARABIC GUM, TAPIOCA STARCH, NONFAT MILK, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, CARAMEL COLOR.

Nutrition

One serving (92 g) = 14 sugar cubes · 1 cheese slice · 1.3 bowls of rice

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Nutrition details per 100g

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Where the calories come from 413kcal

Carbs 77%Protein 4%Fat 19%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.4 g8%
Fat8.7 g16%
Carbs80.4 g25%
Fiber2.2 g9%
Calcium65 mg9%
Iron3.5 mg29%
Potassium141 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central

Serving 92g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2023847
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