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Wholesome Snacks

ROASTED NO SALT SOYNUTS

Wholesome Snacks · 100g

Weis Markets, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

2 ingredients.
SOYBEANS and VEGETABLE OIL ..

87

Minimally processed

−3Nutrition
−10Processing

See what was deducted

Where −13 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−3Saturated fat −3

per 100gHow Sikcode works ›

No additives

None listed on the label

2 ingredients

SOYBEANS, VEGETABLE OIL (CANOLA, COTTONSEED, SUNFLOWER AND/OR SOYBEAN).

Nutrition

Energy464kcal23% 1.5 bowls of riceSugars0g0%Saturated fatty acids3.6g24% 1 cheese sliceSodium0mg0%

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Nutrition details per 100g

All nutrients

Where the calories come from 464kcal

Carbs 26%Protein 29%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	35.7 g	65%	–	–
Fat	25 g	46%	–	–
Carbs	32.1 g	10%	–	–
Fiber	17.9 g	72%	–	–
Calcium	143 mg	20%	–	–
Iron	3.9 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 9 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Sodium 0mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 17.9g72% of the daily target−0
Protein 35.7g65% of the daily target−0
Iron 3.9mg32% of the daily target−0
Calcium 143mg20% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-2022108