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ProductsCooked & Prepared

ITALIAN STYLE CHICKEN PARMESAN

Completely Fresh Foods, Inc

Computed from the published ingredients and nutrition

52

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −48 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 17 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 1 additives · Named additives−4
  • Sugars 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 170g Medium energy density

Nutrition

All nutrients

One serving (170 g) = 1.1 cheese slices · 1.3 bowls of rice

Where the calories come from 224kcal

Carbs 15%Protein 38%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Fat11.8 g22%
Carbs8.2 g3%
Fiber0 g0%
Calcium24 mg3%
Iron0.4 mg3%
Cholesterol59 mg20%
Trans fat0 g

Ingredients and additives

17 ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PANKO BREAD CRUMB (UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL), GRATED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), LIQUID EGG (WHOLE EGGS, CITRIC ACID LESS THAN 2%), KOSHER SALT, EXTRA VIRGIN OLIVE OIL, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVORS, SUGAR, ONION POWDER, XANTHAN GUM.

1 additive

  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2017662

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