CORN MUFFIN MIX, CORN

Name: CORN MUFFIN MIX, CORN
Brand: Unified Grocers, Inc.
SKU: US-FDC-2015875

Unified Grocers, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
8 ingredients−4From 6 upward costs a little

Why points were deducted

Where −48 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −8−14
8 ingredients · From 6 upward costs a little−4
0 additives · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 76g High energy density

Nutrition

421kcalenergy21%5.3gProtein10%711mgSodium36%22.4gSugars22%4gSaturated fat26%

All nutrients

One serving (76 g) = 5.7 sugar cubes · 0.8 cheese slices · 1.1 bowls of rice

Where the calories come from 421kcal

Carbs 69%Protein 5%Fat 26%

Items	Amount	% of daily	Category median	Difference
Fat	11.8 g	22%	–	–
Carbs	72.4 g	22%	–	–
Fiber	2.6 g	10%	–	–
Calcium	66 mg	9%	–	–
Iron	2.6 mg	22%	–	–
Potassium	79 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

8 ingredients

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL], TBHQ, [PRESERVATIVE]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2015875