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Lunch Snacks & Combinations

100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

Lunch Snacks & Combinations · 100g

Bel Brands USA Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

1 additive

  • Not set

11 ingredients

INGREDIENTS: SEMISOFT CHEESE: PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), INVERT SUGAR, MALTED BARLEY EXTRACT, SALT, ENZYMES, SODIUM METABISULFITE.

Nutrition

One serving (29 g) = 0.7 cheese slices

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 310kcal

Carbs 22%Protein 27%Fat 51%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein20.7 g38%
Fat17.2 g32%
Carbs17.2 g5%
Fiber0 g0%
Calcium552 mg79%
Iron1 mg9%
Potassium103 mg3%
Cholesterol34 mg11%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 552mg79% of the daily target−0
  2. Protein 20.7g38% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Bel Brands USA Inc. · USDA FoodData Central

Serving 29g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1976689
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