HAWAIIAN ROLLS

Name: HAWAIIAN ROLLS
Brand: H&F Bread Co.
SKU: US-FDC-1974907

H&F Bread Co.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
21 ingredients−8More than 10 costs points

Why points were deducted

Where −55 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8−17
21 ingredients · More than 10 costs points−8
0 additivesNo points deducted within the criteria

Per 100 gServing 29g High energy density

Nutrition

310kcalenergy16%10.3gProtein19%517mgSodium26%17.2gSugars17%3.5gSaturated fat23%

All nutrients

One serving (29 g) = 1.7 sugar cubes

Where the calories come from 310kcal

Carbs 74%Protein 12%Fat 14%

Items	Amount	% of daily	Category median	Difference
Fat	5.2 g	10%	–	–
Carbs	62.1 g	19%	–	–
Fiber	3.4 g	14%	–	–
Calcium	0 mg	0%	–	–
Iron	2.5 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	3.5 g		–	–

Ingredients and additives

21 ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, INVERT SYRUP, MARGARINE (BUTTER (CREAM, SALT), PALM OIL, SOYBEAN OIL, NATURAL FLAVOR, VEGETABLE MONO & DIGLYCERIDES, ANNATTO, VITAMIN A PALMITATE), VITAL WHEAT GLUTEN, FRESH YEAST, MILK POWDER (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS AND STARCH, SEA SALT, VEGETABLE BASED MONO AND DIGLYCERIDES, YELLOW CORN FLOUR, TURMERIC, PAPRIKA, MONODIGLYCERIDES, DRIED YEAST, ASCORBIC ACID, ENRICHED WHEAT FLOUR (THIAMINE MONONITRATE, FOLIC ACID) ENZYMES

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1974907

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment