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ProductsBreads & Buns

WHOLE WHEAT MULTIGRAIN MINI BAGELS, WHOLE WHEAT MULTIGRAIN

Wegmans Food Markets, Inc.

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 30 ingredients−8More than 10 costs points
Why points were deducted

Where −64 came off

  1. Nutrition per 100g−6Sugars −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • 30 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3 · Sodium −3−6
  • Saturated fat 0.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 128g High energy density

Nutrition

All nutrients

One serving (128 g) = 3.7 sugar cubes · 1.1 bowls of rice

Where the calories come from 250kcal

Carbs 75%Protein 16%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Fat2.7 g5%
Carbs51.6 g16%
Fiber7 g28%
Calcium102 mg15%
Iron2.6 mg22%
Potassium227 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

30 ingredients

WHOLE WHEAT FLOUR, WATER, GRAIN AND SEED BLEND (RYE FLAKES, SUNFLOWER SEEDS, ORGANIC YELLOW CORN GRITS, WHEAT BRAN, CRACKED WHEAT, FLAX SEED, PEARLED BARLEY, SESAME SEEDS, ROLLED OATS, MILLET, RYE MALT, WHEAT FLOUR, CRACKED BUCKWHEAT, RICE FLOUR, MALTED BARLEY EXTRACT, TRITICALE, RYE FLOUR, SPICES), ROLLED OATS, WHEAT FLAKES, CULTURED WHEAT FLOUR, SUGAR, WHEAT GLUTEN, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS 2% OR LESS OF EACH: YEAST, RAISIN JUICE CONCENTRATE, GUAR GUM, SALT, WHEAT FLOUR, MONOGLYCERIDES, CHOLINE CHLORIDE, FOOD STARCH-MODIFIED, MALTODEXTRIN, MARINE OIL (ANCHOVY, SARDINE), CITRIC ACID (PRESERVATIVE), ENZYMES, VINEGAR, DEGERMED YELLOW CORN MEAL, RICE STARCH, MIXED TOCOPHEROLS (PRESERVATIVE), MAGNESIUM STEARATE, ASCORBIC ACID, SILICON DIOXIDE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

5 additives

  • Choline ChlorideFortificationNot set
  • Not set
  • Not set
  • Not set
  • Not set

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1971886

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