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ProductsCanned Tuna

PREMIUM BONITO IN OLIVE OIL

Goya Foods, Inc.

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • Processing level 3 · Made by processing whole foods−10
  • 0 additives · 2 ingredients · Sugars 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 113g High energy density

Nutrition

All nutrients

One serving (113 g) = 3.1 cheese slices · 1 bowl of rice

Where the calories come from 274kcal

Carbs 0%Protein 35%Fat 65%

ItemsAmount% of dailyCategory medianDifference
Fat19.5 g36%
Carbs0 g0%
Fiber0 g0%
Calcium9 mg1%
Iron2.4 mg20%
Potassium230 mg7%
Cholesterol22 mg7%
Trans fat0 g

Ingredients and additives

2 ingredients

BONITO, OLIVE OIL AND SALT.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1963710

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