Computed from the published ingredients and nutrition
83
Minimally processed
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
At a glance
- Processing level 3 · Made by processing whole foods−10
- 8 ingredients · From 6 upward costs a little−4
- Nutrition per 100g · Sodium −3−3
- 0 additives · Sugars 3.8g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 106g Medium energy density
Nutrition
All nutrients
100 g = 1.3 sugar cubes · 0.8 bowls of rice
One serving (106 g) = 1.3 sugar cubes · 0.8 bowls of rice
Where the calories come from 236kcal
Carbs 81%Protein 14%Fat 5%
Ingredients and additives
8 ingredients
TRANSITIONAL ORGANIC STONE-GROUND WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC BARLEY MALT SYRUP, SEA SALT, YEAST, AND 2% OR LESS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT ENZYMES
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1960640