100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS, HONEY MULTI-GRAIN

Name: 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS, HONEY MULTI-GRAIN
Brand: Perfection Bakeries, Inc.
SKU: US-FDC-1956329

Perfection Bakeries, Inc.

Computed from the published ingredients and nutrition

Moderately processed

Processing level 3−10Made by processing whole foods
22 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −21 came off

per 100g Scoring criteria ›

At a glance

Processing level 3 · Made by processing whole foods−10
22 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
0 additives · Sugars 4.7g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 43g High energy density

Nutrition

279kcalenergy14%11.6gProtein21%314mgSodium16%4.7gSugars5%0gSaturated fat0%

All nutrients

One serving (43 g) = 0.7 sugar cubes

Where the calories come from 279kcal

Carbs 77%Protein 16%Fat 7%

Items	Amount	% of daily	Category median	Difference
Fat	2.3 g	4%	–	–
Carbs	55.8 g	17%	–	–
Fiber	7 g	28%	–	–
Calcium	47 mg	7%	–	–
Iron	4.2 mg	35%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

22 ingredients

WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, YEAST, HONEY, SUGAR, WHOLE GRAIN OAT FLAKES, WHOLE GRAIN CRACKED WHEAT, BROWN SUGAR, SALT, SUNFLOWER SEED, CULTURED WHEAT FLOUR, FLAX SEED, BARLEY MALT, WHOLE GRAIN MILLET, SOYBEAN OIL, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID; TOPPED WITH SESAME SEEDS AND POPPY SEEDS.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1956329