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ProductsFrozen Appetizers & Hors D'oeuvres

COLOMBIAN EMPANADAS, BEEF

Goya Foods, Inc.

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

Per 100 gServing 71g Medium energy density

Nutrition

All nutrients

Where the calories come from 183kcal

Carbs 43%Protein 9%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Fat9.9 g18%
Carbs19.7 g6%
Fiber2.8 g11%
Calcium0 mg0%
Iron1 mg8%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

13 ingredients

POTATOES, YELLOW CORN, SHREDDED BEEF, TOMATOES, GREEN ONIONS, BEEF BROTH, GARLIC, CORIANDER, BELL PEPPERS, CORN STARCH, SALT, BEEF BASE (SALT, RENDERED BEEF FAT AND HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MALTODEXTRIN [FROM CORN], SUGAR, HYDROLYZED SOY PROTEIN, DEXTROSE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, ONION POWDER, GARLIC, SPICES, DISODIUM INOSINATE, AND DISODIUM GUANYLATE), SEASONING MIX (CUMIN, CORN STARCH, RICE STARCH, PEPPER, SALT, NATURAL GARLIC, NATURAL COLOR [ANNATTO], DEHYDRATED GARLIC, TURMERIC, FD&C YELLOW NO. 5, ESSENTIAL GARLIC OIL) AND CUMIN. BROWNED IN PALM OIL.

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1946178

Within the criteria

0 additives · Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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