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ProductsCrackers & Biscotti

WHOLE GRAIN SEEDED FLATBREAD CRACKERS

Hy-Vee, Inc.

Computed from the published ingredients and nutrition

74

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8
Why points were deducted

Where −26 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 11 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −8−8
  • 0 additives · Sugars 3.9g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 26g High energy density

Nutrition

All nutrients

Where the calories come from 423kcal

Carbs 66%Protein 10%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Fat11.5 g21%
Carbs73.1 g23%
Fiber7.7 g31%
Calcium127 mg18%
Iron3.9 mg32%
Potassium308 mg9%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, GRAIN MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, MINCED ONION, SEA SALT, MINCED GARLIC, POPPY SEED, CARAWAY SEEDS, YEAST.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1940309

With medicine

Sodium & salt · · 87 medicine labels

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