Computed from the published ingredients and nutrition
Moderately processed
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 25 ingredients−8More than 10 costs points
Why points were deducted
Where −32 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 3 · Made by processing whole foods−10
- 2 additives · Named additives−8
- 25 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 3.9 sugar cubes · 0.9 bowls of rice
One serving (43 g) = 1.7 sugar cubes
Where the calories come from 279kcal
Carbs 73%Protein 13%Fat 14%
Ingredients and additives
25 ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, CRACKED WHEAT, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SALT, MOLASSES, SESAME SEEDS, MILLET, FLAX SEED, RYE FLAKES, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, GROUND FLAX SEED, BUCKWHEAT FLOUR, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES) CALCIUM PROPIONATE (PRESERVATIVE), ORGANIC EXPELLER PRESSED SOY LECITHIN, VINEGAR, AMMONIUM SULFATE.
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Label
USDA FoodData Central · US-FDC-1939000