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ProductsCheese

LOWFAT COTTAGE CHEESE

Dean Foods Company

Computed from the published ingredients and nutrition

39

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −61 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 5 additives · Named additives−20
  • 16 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 2.7g · Saturated fat 1.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 113g Low energy density

Nutrition

All nutrients

One serving (113 g) = 1 sugar cube

Where the calories come from 80kcal

Carbs 22%Protein 53%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat2.2 g4%
Carbs4.4 g1%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium133 mg4%
Cholesterol13 mg4%
Trans fat0 g

Ingredients and additives

16 ingredients

CULTURED NONFAT MILK, MILK, LESS THAN 2% OF: CREAM, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

5 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1937762

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