LIGHT OAT BRAN, HONEY

Name: LIGHT OAT BRAN, HONEY
Brand: Aspen Mills Bread Co. of Utah
SKU: US-FDC-1933960

Aspen Mills Bread Co. of Utah

Computed from the published ingredients and nutrition

Minimally processed

Processing level 3−10Made by processing whole foods
Nutrition per 100g−6Sugars −3 · Sodium −3
8 ingredients−4From 6 upward costs a little

Why points were deducted

Where −20 came off

per 100g Scoring criteria ›

At a glance

Processing level 3 · Made by processing whole foods−10
Nutrition per 100g · Sugars −3 · Sodium −3−6
8 ingredients · From 6 upward costs a little−4
0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 40g Medium energy density

Nutrition

220kcalenergy11%7.5gProtein14%400mgSodium20%10gSugars10%0gSaturated fat0%

All nutrients

One serving (40 g) = 1.3 sugar cubes

Where the calories come from 220kcal

Carbs 86%Protein 14%Fat 0%

Items	Amount	% of daily	Category median	Difference
Fat	0 g	0%	–	–
Carbs	45 g	14%	–	–
Fiber	7.5 g	30%	–	–
Calcium	50 mg	7%	–	–
Iron	0.9 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

8 ingredients

UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2), WATER, 100% STONEGROUND WHOLE WHEAT FLOUR, HONEY, OAT BRAN, ROLLED OATS, SALT, YEAST.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1933960