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Cooked & Prepared

ROASTED COOKED HAM WITH NATURAL JUICE

Cooked & Prepared · 100g

Veroni USA Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

51

−11Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

1 additive

ADI 0.1 mg/kg

7 ingredients

PORK, SALT, FLAVORS, SPICES, GARLIC, SODIUM ASCORBATE, SODIUM NITRITE.

Nutrition

One serving (56 g) = 0.7 tsp salt · 0.6 cheese slices

Energy179kcal9% 0.6 bowls of riceSugars0g0%Saturated fatty acids3.6g24% 1 cheese sliceSodium2,390mg120% 1.2 tsp salt

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Nutrition details per 100g

All nutrients

Where the calories come from 179kcal

Carbs 0%Protein 49%Fat 51%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.2 g	42%	–	–
Fat	10.7 g	20%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	1.3 mg	11%	–	–
Cholesterol	80 mg	27%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 23.2g42% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Veroni USA Inc. · USDA FoodData Central

Serving 56g · Package – Medium energy density

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Source

Source: USDA FoodData Central
Code: US-FDC-1931935