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ProductsBreads & Buns

CHEESE CIABATTA ROLLS

Portland French Ltd.

Computed from the published ingredients and nutrition

79

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
Why points were deducted

Where −21 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 43g Medium energy density

Nutrition

All nutrients

Where the calories come from 233kcal

Carbs 75%Protein 12%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Fat3.5 g6%
Carbs44.2 g14%
Fiber2.3 g9%
Calcium47 mg7%
Iron3.4 mg28%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

9 ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL BLEND (75% CANOLA OIL, 25% OLIVE OIL), SALT, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURED MILK, SALT, ENZYME), BAKERS YEAST, DRY MALT, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES), CALCIUM PROPIONATE (MOLD INHIBITOR)

1 additive

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1916565

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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