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ProductsCrusts & Dough

VEGETABLE SPRING ROLLS

IDF, Inc.

Computed from the published ingredients and nutrition

55

Heavily processed

  1. 6 additives−24Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 26 ingredients−8More than 10 costs points
Why points were deducted

Where −45 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 80g Medium energy density

Nutrition

All nutrients

One serving (80 g) = 0.6 bowls of rice

Where the calories come from 225kcal

Carbs 45%Protein 14%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Fat10 g19%
Carbs25 g8%
Fiber1.2 g5%
Calcium50 mg7%
Iron0.9 mg8%
Cholesterol12 mg4%
Trans fat0 g

Ingredients and additives

26 ingredients

FILLING: KOLRABI, JICAMA, CARROT, YELLOW ONION, TOFU, GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), BEAN THREAD NOODLE (GREEN BEANS, PEAS, WATER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOYBEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE, WATER.

6 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1913898

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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