Computed from the published ingredients and nutrition
68
Moderately processed
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 20 ingredients−8More than 10 costs points
Why points were deducted
Where −32 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100g Scoring criteria ›
At a glance
- Processing level 3 · Made by processing whole foods−10
- 2 additives · Named additives−8
- 20 ingredients · More than 10 costs points−8
- Nutrition per 100g · Sugars −3 · Sodium −3−6
- Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 46g High energy density
Nutrition
All nutrients
100 g = 2.9 sugar cubes · 0.9 bowls of rice
One serving (46 g) = 1.3 sugar cubes
Where the calories come from 283kcal
Carbs 75%Protein 15%Fat 10%
Ingredients and additives
20 ingredients
100% WHOLE WHEAT FLOUR, WHEAT FLOUR [ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, CORN STARCH, SALT, DOUGH CONDITIONER (DATEM), CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, GUAR GUM, SOY LECITHIN, WHEAT BRAN.
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-1904151