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Dips & Salsa

BABA FOODS, HUMMUS AVOCADO & CILANTRO

Dips & Salsa

Tristan Publishing Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

COOKED CHICKPEAS (GARBANZO BEANS), TAHINI (GROUND SESAME SEEDS), AVOCADO, CILANTRO, OLIVE OIL, GARLIC, SALT, LEMON JUICE.

Nutrition

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Nutrition details per 100g

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Where the calories come from 214kcal

Carbs 38%Protein 12%Fat 50%

7 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat12.5 g23%
Carbs21.4 g7%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Cholesterol0 mg0%

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Tristan Publishing Inc · USDA FoodData Central

Serving 28g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1886805
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