KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX

Name: KRUSTEAZ, ORGANIC WHOLE GRAIN MUFFIN MIX
Brand: Continental Mills, Inc.
SKU: US-FDC-1884786

Bread & Muffin Mixes · 100g

Continental Mills, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−16Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

13 ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUGAR. CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC OAT BRAN POWDER, ORGANIC SOYBEAN OIL, ORGANIC COCOA (PROCESSED WITH ALKALI), SEA SALT, BAKING SODA, XANTHAN GUM, ORGANIC NATURAL FLAVOR (ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, NATURAL FLAVOR), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR (CONTAINS MILK), MONOCALCIUM PHOSPHATE (LEAVENING), DICALCIUM PHOSPHATE (LEAVENING), SODIUM ACID PYROPHOSPHATE (LEAVENING).

Nutrition

One serving (36 g) = 4.7 sugar cubes

Energy361kcal18% · 1.2 bowls of riceSugars38.9g39% · 13 sugar cubesSaturated fatty acids0g0%Sodium806mg40%

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Nutrition details per 100g

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.6 g	10%	–	–
Carbs	80.6 g	25%	–	–
Fiber	5.6 g	22%	–	–
Calcium	278 mg	40%	–	–
Iron	3 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 278mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central

Serving 36g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1884786