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WHOLE FOODS MARKET, OATMEAL COOKIES, RAISIN, RAISIN

Sourdough: A European Bakery

Computed from the published ingredients and nutrition

63

Moderately processed

  1. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
  3. 15 ingredients−8More than 10 costs points
Why points were deducted

Where −37 came off

per 100g Scoring criteria ›

Per 100 gServing 49.6g High energy density

Nutrition

All nutrients

One serving (49.6 g) = 5 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

Where the calories come from 363kcal

Carbs 67%Protein 4%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Fat12.1 g22%
Carbs62.5 g19%
Fiber4 g16%
Calcium81 mg12%
Iron2.2 mg18%
Cholesterol50 mg17%
Trans fat0 g

Ingredients and additives

15 ingredients

BROWN SUGAR, ROLLED OATS, RAISINS, BUTTER, WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, SUGAR, EGGS (CITRIC ACID ADDED), BAKING POWDER, BAKING SODA, POWDERED MILK (NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACT, WATER, SUGAR, ALCOHOL), SEA SALT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1882671

Within the criteria

0 additives · Trans fat — No points deducted within the criteria

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