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SMOKED GOUDA CHEESE

Milk & Honey Cheese Corp.

Computed from the published ingredients and nutrition

50

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−16Saturated fat −8 · Sodium −8
6 ingredients−4From 6 upward costs a little

Why points were deducted

Where −50 came off

per 100g Scoring criteria ›

Per 100 gServing 22g High energy density

Nutrition

409kcalenergy 27.3gProtein 973mgSodium 0gSugars 18.2gSaturated fat

All nutrients

One serving (22 g) = 1.1 cheese slices

Where the calories come from 409kcal

Carbs 0%Protein 28%Fat 72%

Items	Amount	% of daily	Category median	Difference
Fat	31.8 g	59%	–	–
Carbs	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	727 mg	104%	–	–
Iron	0 mg	0%	–	–
Cholesterol	114 mg	38%	–	–
Trans fat	0 g		–	–

Ingredients and additives

6 ingredients

PASTEURIZED MILK, CHEESE CULTURES,M SALT, MICROBIAL ENZYMES, ANNATTO COLOR, NATURAL SMOKE FLAVORING.

No additives

None listed on the label

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-07-29

USDA FoodData Central · US-FDC-1870492

Within the criteria

0 additives · Sugars · Trans fat — No points deducted within the criteria

If you keep eating this