PARMA HAM
Pepperoni, Salami & Cold Cuts · 100g
Fratelli Beretta, Usa, Inc. As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
2 ingredients.
PORK and SALT..
74
Moderately processed
- −16Nutrition 3 of 4
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
No additives
None listed on the label
2 ingredients
PORK, SALT.
Nutrition
100 g = 1 tsp salt · 1.9 cheese slices · 0.9 bowls of rice
One serving (30 g) = 0.6 cheese slices
All nutrients
Where the calories come from 267kcal
Carbs 0%Protein 47%Fat 53%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 30 g | 55% | – | – |
| Fat | 15 g | 28% | – | – |
| Carbs | 0 g | 0% | – | – |
| Cholesterol | 83 mg | 28% | – | – |
| Trans fat | 0 g | – | – |
Other choices in this category
FORMAGGIO, STUFFED MOZZARELLA CHEESEFormaggio Italian Cheese Specialties IncProtein 64.3gDRY-CURED SMOKED MEATSJohn Volpi & Co., Inc.Protein 57.1gUNCURED CHICKEN BACONKayem Foods, Inc.Protein 50gPORK, SWEET BBQS&E Gourmet Cuts Inc.Protein 47.6gHEMPLER'S, UNCURED CHICKEN PEPPERONIHempler Foods Group LLCProtein 44.2gSLOW-CURED IBERICO HAM, SLOW-CUREDMaestri D'Italia IncProtein 42.9gSMOKY SALAMI STICKS, SMOKYLa Quercia LLCProtein 42.9gIBERICO HAMPREFERRED SELECTIONProtein 42.9g
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 30g55% of the daily target−0
With medicine 1
- Sodium & salt · 87 medicine labels
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If you keep eating it
Source · Maker · Label
Maker and label · Fratelli Beretta, Usa, Inc. · USDA FoodData Central
Serving 30g · Package – High energy density
- Source
- USDA FoodData Central
- Code
US-FDC-1868770