DOCTOR KRACKER, SNACKERS, KLASSIC 3 SEED, KLASSIC 3 SEED

Name: DOCTOR KRACKER, SNACKERS, KLASSIC 3 SEED, KLASSIC 3 SEED
Brand: Kracker Enterprises LLC
SKU: US-FDC-1865974

Crackers & Biscotti

Kracker Enterprises LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC FLAXSEEDS, ORGANIC OATS, ORGANIC PALM OIL, FILTERED WATER, SEA SALT, YEAST, ROSEMARY EXTRACT.

Nutrition

Energy464kcal23% · 1.5 bowls of riceSugars0g0%Saturated fatty acids3.6g24% · 1 cheese sliceSodium518mg26%

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Nutrition details per 100g

Where the calories come from 464kcal

Carbs 48%Protein 16%Fat 36%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	17.9 g	33%	–	–
Fat	17.9 g	33%	–	–
Carbs	53.6 g	17%	–	–
Fiber	10.7 g	43%	–	–
Calcium	107 mg	15%	–	–
Iron	3.9 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kracker Enterprises LLC · USDA FoodData Central

Serving 28g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1865974