Popcorn, Peanuts, Seeds & Related Snacks

ZESTY RANCH SUNFLOWER SEEDS, ZESTY RANCH

Name: ZESTY RANCH SUNFLOWER SEEDS, ZESTY RANCH
Brand: Thanasi Foods, LLC
SKU: US-FDC-1852011

Popcorn, Peanuts, Seeds & Related Snacks

Thanasi Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

Calcium StearateTextureNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Not set
Not set
Not set
Not set

19 ingredients

SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: WHEY, MALTODEXTRIN, CULTURED BUTTERMILK, CORN SYRUP SOLIDS, DRIED ONION, HIDDEN VALLEY RANCH (SALT, MONOSODIUM GLUTAMATE, DRIED GARLIC, MODIFIED FOOD STARCH, SPICES, DRIED ONION, MALTODEXTRIN, NATURAL FLAVORS [MILK, SOY], GUAR GUM, CALCIUM STEARATE), MONOSODIUM GLUTAMATE, CITRIC ACID, SOUR CREAM (CULTURED CREAM, NONFAT MILK), XANTHAN GUM, DISODIUM INOSINATE & DISODIUM GUANYLATE, DRIED GARLIC, LACTIC ACID, MALIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVORS, SODIUM DIACETATE.

Nutrition

One serving (30 g) = 1 tsp salt · 0.6 bowls of rice

Energy600kcal30% · 2 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium6,600mg330% · 3.3 tsp salt

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Nutrition details per 100g

Where the calories come from 600kcal

Carbs 16%Protein 15%Fat 69%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.3 g	42%	–	–
Fat	46.7 g	86%	–	–
Carbs	23.3 g	7%	–	–
Fiber	10 g	40%	–	–
Calcium	100 mg	14%	–	–
Iron	4.7 mg	39%	–	–
Potassium	767 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 767mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Thanasi Foods, LLC · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1852011