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ProductsCereal

GREAT GRAINS GRANOLA

Post Consumer Brands, LLC

Computed from the published ingredients and nutrition

53

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 18 ingredients−8More than 10 costs points
Why points were deducted

Where −47 came off

per 100g Scoring criteria ›

Per 100 gServing 55g High energy density

Nutrition

All nutrients

One serving (55 g) = 3.3 sugar cubes · 0.8 bowls of rice

Where the calories come from 455kcal

Carbs 56%Protein 15%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Fat14.6 g27%
Carbs63.6 g20%
Fiber5.5 g22%
Calcium73 mg10%
Iron3.3 mg27%
Potassium309 mg9%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

WHOLE GRAIN ROLLED OATS, MILLEDCANE SUGAR, CRISP RICE(RICE FLOUR, MILLED CANESUGAR, BARLEY MALTSYRUP, SALT), WHEAT GLUTEN, CANOLA OIL, MOLASSES, PECANS, ALMONDS, COCONUT, WALNUTS, NATURAL FLAVOR, SALT, CINNAMON BARK, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1851945

Within the criteria

0 additives · Trans fat — No points deducted within the criteria

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