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JAPANESE CRISPY SEAWEED, TOM YUM GOONG

Other Snacks · 100g

Eastland Food Corporation As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

2 additives

16 ingredients

SEAWEED, PALM OIL, SUGAR, SALT, SPICES (CHILLI, LEMONGRASS, SHALLOT, GALANGAL, KAFFIR LIME LEAF), SHRIMP POWDER (SHRIMP (CRUSTACEAN), SOY SAUCE (SOYBEAN), SALT), MALTODEXTRIN, YEAST EXTRACT POWDER, MALIC ACID, LIME JUICE POWDER, DISODIUM 5'-RIBONUCLEOTIDE (E635), ANTI-CAKING (E554), TOM YUM FLAVOR (FRIED CHILLI FLAVOUR, SESAME OIL), CITRIC ACID (E330), PAPRIKA OLEORESIN, CAPSICUM OLEORESIN

Nutrition

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 361kcal

Carbs 22%Protein 15%Fat 63%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.9 g25%
Fat25 g46%
Carbs19.4 g6%
Fiber11.1 g44%
Calcium278 mg40%
Iron6 mg50%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target−0
  2. Fiber 11.1g44% of the daily target−0
  3. Calcium 278mg40% of the daily target−0
  4. Protein 13.9g25% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Eastland Food Corporation · USDA FoodData Central

Serving 18g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1851224
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