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Chips, Pretzels & Snacks

BAKED MAULTI - GRAIN CHIPS, GARLIC HUMMUS

Chips, Pretzels & Snacks · 100g

Hello Delicious Brands, LLC As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

2 additives

20 ingredients

WHOLE GRAIN YELLOW CORN, BROWN RICE FLOUR, CORN STARCH, SOYBEAN OIL, DEFATTED SOY FLOUR, LENTILS, CORN FLOUR, SEASONING (MALTODEXTRIN, SEA SALT, SUGAR, GARBANZO BEAN FLOUR [GARBANZO BEANS, SALT], GARLIC POWDER, ONION POWDER, SPICES, EXTRA VIRGIN OLIVE OIL, TOASTED SESAME OIL, TORULA YEAST, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, PAPRIKA), SODIUM ACID PYROPHOSPHATE, BAKING SODA, CANE SUGAR, YEAST EXTRACT, SPINACH POWDER, SOY LECITHIN, TAMARI SOY SAUCE (SOYBEANS, SALT, MALTODEXTRIN), ONION POWDER, CORIANDER, DEHYDRATED ROASTED GARLIC, CUMIN, EDAMAME.

Nutrition

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Nutrition details per 100g

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Where the calories come from 429kcal

Carbs 62%Protein 13%Fat 25%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat12.5 g23%
Carbs67.9 g21%
Fiber7.1 g28%
Calcium71 mg10%
Iron2.6 mg21%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Hello Delicious Brands, LLC · USDA FoodData Central

Serving 28g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1796219
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