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Frozen Appetizers & Hors D'oeuvres

GOURMET MEAT RAVIOLI PASTA, FONTANA

Frozen Appetizers & Hors D'oeuvres · 100g

Fontana Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

1 additive

12 ingredients

BEEF, ENRICHED SEMOLINA FLOUR (SEMOLINA, THIAMINE, RIBOFLAVIN, NIACIN, IRON, AND FOLIC ACID), WHEAT, ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, BENZOYL, PEROXIDE, IRON, POTASSIUM BROMATE, ALPHA AMYLASE, THIAMINE MONONITRATE, AZODICARBONAMIDE, RIBOFLAVIN, AND FOLIC ACID), EGGS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT]), BREAD CRUMBS (BLENDED WHEAT FLOUR CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED]),SPINACH, SALT, ONIONS, BLACK PEPPER, PARSLEY AND GARLIC.

Nutrition

One serving (113 g) = 1.2 cheese slices · 1 bowl of rice

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Nutrition details per 100g

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Where the calories come from 265kcal

Carbs 37%Protein 29%Fat 34%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.6 g34%
Fat9.7 g18%
Carbs23.9 g7%
Fiber0.9 g4%
Calcium71 mg10%
Iron3.2 mg27%
Cholesterol75 mg25%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Fontana Foods · USDA FoodData Central

Serving 113g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-1778563
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