COCONUT CHOCOLATE CHIP ENERGY BAR, COCONUT CHOCOLATE CHIP

Name: COCONUT CHOCOLATE CHIP ENERGY BAR, COCONUT CHOCOLATE CHIP
Brand: Clif Bar and Company
SKU: US-FDC-1741594

Snack, Energy & Granola Bars · 100g

Clif Bar and Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

1 additive

Not set

31 ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC COCONUT, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, CANE SUGAR, UNSWEETENED CHOCOLATE++, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, BARLEY MALT EXTRACT, ORGANIC COCOA BUTTER, SEA SALT, COCOA BUTTER++, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).

Nutrition

One serving (68 g) = 6.7 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice

Energy382kcal19% · 1.3 bowls of riceSugars29.4g29% · 9.8 sugar cubesSaturated fatty acids3.7g25% · 1 cheese sliceSodium250mg13%

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Nutrition details per 100g

Where the calories come from 382kcal

Carbs 66%Protein 14%Fat 20%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.2 g	24%	–	–
Fat	8.8 g	16%	–	–
Carbs	63.2 g	20%	–	–
Fiber	5.9 g	24%	–	–
Calcium	290 mg	41%	–	–
Iron	2.9 mg	25%	–	–
Potassium	307 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 290mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central

Serving 68g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1741594