HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT

Name: HONEY NUT NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT
Brand: General Mills, Inc.
SKU: US-FDC-1727896

General Mills, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
19 ingredients−8More than 10 costs points

Why points were deducted

Where −53 came off

1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 37g High energy density

Nutrition

378kcalenergy 8.1gProtein 568mgSodium 32.4gSugars 0gSaturated fat

All nutrients

One serving (37 g) = 4 sugar cubes

Where the calories come from 378kcal

Carbs 80%Protein 8%Fat 12%

Items	Amount	% of daily	Category median	Difference
Fat	5.4 g	10%	–	–
Carbs	81.1 g	25%	–	–
Fiber	8.1 g	32%	–	–
Calcium	351 mg	50%	–	–
Iron	9.7 mg	81%	–	–
Potassium	405 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

19 ingredients

WHOLE GRAIN OATS, SUGAR, CORN STARCH, HONEY, BROWN SUGAR SYRUP, SALT, TRIPOTASSIUM PHOSPHATE, CANOLA OIL, NATURAL ALMOND FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

1 additive

Not set

Other choices in this category

ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4g WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4g BROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6g CARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5g CINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60g GOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g

Compare with the #1 in category

More to see

Source · manufacture · label

Label 2021-03-19

USDA FoodData Central · US-FDC-1727896

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria