CHEDDAR POTATO & WHEAT CRISP, CHEDDAR

Name: CHEDDAR POTATO & WHEAT CRISP, CHEDDAR
Brand: General Mills, Inc.
SKU: US-FDC-1727895

Crackers & Biscotti · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Yeast ExtractTaste & aromaNot set
Not set

24 ingredients

POTATO FLOUR, CANOLA OIL, CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SUGAR. CONTAINS 2% OR LESS OF: SALT, MONOSODIUM GLUTAMATE, OAT FIBER, SOY LECITHIN, MONOCALCIUM PHOSPHATE, WHEY, NATURAL FLAVOR, BAKING SODA, REDUCED LACTOSE WHEY, YEAST EXTRACT, CITRIC ACID, COLOR (YELLOW 5 LAKE, YELLOW 6 LAKE, AND YELLOW 5), DISODIUM GUANYLATE, DISODIUM INOSINATE, CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), ONION POWDER, DISODIUM PHOSPHATE.

Nutrition

Energy433kcal22% · 1.4 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium1,100mg55% · 0.6 tsp salt

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Nutrition details per 100g

Where the calories come from 433kcal

Carbs 66%Protein 6%Fat 28%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	13.3 g	25%	–	–
Carbs	70 g	22%	–	–
Fiber	6.7 g	27%	–	–
Calcium	167 mg	24%	–	–
Iron	1.7 mg	14%	–	–
Potassium	867 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 867mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1727895