CORN PUFFS, CLASSIC

Name: CORN PUFFS, CLASSIC
Brand: General Mills, Inc.
SKU: US-FDC-1663145

Cereal · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Not set
Not set

24 ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1 AND OTHER COLOR ADDED, CITRIC ACID, MALIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Nutrition

One serving (31 g) = 3.3 sugar cubes

Energy387kcal19% · 1.3 bowls of riceSugars32.3g32% · 11 sugar cubesSaturated fatty acids0g0%Sodium484mg24%

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Nutrition details per 100g

Where the calories come from 387kcal

Carbs 86%Protein 3%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.2 g	6%	–	–
Fat	4.8 g	9%	–	–
Carbs	87.1 g	27%	–	–
Fiber	3.2 g	13%	–	–
Calcium	323 mg	46%	–	–
Iron	14.5 mg	121%	–	–
Potassium	161 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 14.5mg121% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 323mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 31g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1663145