CRISPY CORN PUFFS

Name: CRISPY CORN PUFFS
Brand: General Mills, Inc.
SKU: US-FDC-1636327

Cereal · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

1 additive

Not set

17 ingredients

WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN BRAN, SALT, BROWN SUGAR SYRUP, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Nutrition

One serving (30 g) = 1 sugar cube

Energy367kcal18% 1.2 bowls of riceSugars10g10% 3.3 sugar cubesSaturated fatty acids0g0%Sodium600mg30%

Other choices in this category

ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4g WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4g NATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4g BROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6g CARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5g CINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60g GOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g

Nutrition details per 100g

All nutrients

Where the calories come from 367kcal

Carbs 85%Protein 7%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	83.3 g	26%	–	–
Fiber	10 g	40%	–	–
Calcium	500 mg	71%	–	–
Iron	27 mg	225%	–	–
Potassium	233 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 27mg225% of the daily target−0
Calcium 500mg71% of the daily target−0
Fiber 10g40% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1636327