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ProductsCereal

CEREAL WITH SPOOKY-FUN MARSHMALLOWS, CHOCOLATEY

General Mills, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −8 · Sodium −3
  3. 25 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 27g High energy density

Nutrition

All nutrients

One serving (27 g) = 3 sugar cubes

Where the calories come from 370kcal

Carbs 84%Protein 4%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat5.6 g10%
Carbs85.2 g26%
Fiber3.7 g15%
Calcium370 mg53%
Iron16.7 mg139%
Potassium204 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

25 ingredients

WHOLE GRAIN CORN, SUGAR, DEGERMED YELLOW CORN MEAL, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR), CORN SYRUP, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, RED 40, YELLOW 5 & 6, BLUE 1, AND OTHER COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1635880

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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