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ProductsCereal

GENERAL MILLS, LUCKY CHARMS, FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS

General Mills, Inc.

Computed from the published ingredients and nutrition

42

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Sugars −8 · Sodium −8
  3. 25 ingredients−8More than 10 costs points
Why points were deducted

Where −58 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

Per 100 gServing 27g High energy density

Nutrition

All nutrients

One serving (27 g) = 3.3 sugar cubes

Where the calories come from 407kcal

Carbs 84%Protein 8%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Fat3.7 g7%
Carbs81.5 g25%
Fiber7.4 g30%
Calcium370 mg53%
Iron16.7 mg139%
Potassium185 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

25 ingredients

WHOLE GRAIN OATS, SUGAR, OAT FLOUR, CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, DEXTROSE, SALT, GELATIN, TRISODIUM PHOSPHATE, CANOLA OIL, YELLOWS 5 & 6, RED 40, BLUE 1 OTHER COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1634099

Within the criteria

Saturated fat · Trans fat — No points deducted within the criteria

With medicine

Sodium & salt · · 87 medicine labels

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