GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND

Name: GENERAL MILLS, CHEX, GLUTEN FREE GRANOLA MIX, MIXED BERRY ALMOND, MIXED BERRY ALMOND
Brand: General Mills, Inc.
SKU: US-FDC-1633442

Other Snacks

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

24 ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, WHOLE GRAIN RICE, RICE, ALMOND PIECES, DRIED BLUEBERRIES, HONEY, DRIED CRANBERRIES, MOLASSES, RICE FLOUR, SALT, CINNAMON, BAKING SODA. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

One serving (60 g) = 5.3 sugar cubes · 0.9 bowls of rice

64 points among 8,482 in Other Snacks

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy450kcal23% · 1.5 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids1.7g11%Sodium125mg6%

Where the calories come from 450kcal

Carbs 63%Protein 7%Fat 30%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.3 g	15%	–	–
Fat	15 g	28%	–	–
Carbs	71.7 g	22%	–	–
Fiber	6.7 g	27%	–	–
Calcium	33 mg	5%	–	–
Iron	6 mg	50%	–	–
Potassium	208 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 60g · Package – High energy density