CRUNCHY CHICKPEAS, SEA SALT
Chips, Pretzels & Snacks · 100g
General Mills, Inc. As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
Heavily processed.
40
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
2 additives
- Yeast ExtractTaste & aromaNot set
- Not set
11 ingredients
CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SEA SALT, CHICKPEA FLOUR, YEAST EXTRACT, SPICES, SUGAR, SALT, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SOY FLOUR.
Nutrition
100 g = 3.4 sugar cubes · 1.4 bowls of rice
One serving (29 g) = 1 sugar cube
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Nutrition details per 100g
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.8g55% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central
Serving 29g · Package – High energy density
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Source
- Source
- USDA FoodData Central
- Code
US-FDC-1630381