OATMEAL, BROWN SUGAR PECAN

Name: OATMEAL, BROWN SUGAR PECAN
Brand: General Mills, Inc.
SKU: US-FDC-1630031

Cereal · 100g

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

1 additive

Not set

13 ingredients

WHOLE GRAIN OATS, SUGAR, PECAN PIECES, DRIED CHERRIES, WHOLE GRAIN BARLEY, WHOLE GRAIN RYE, FLAX SEED, DRIED CRANBERRIES, VEGETABLE GLYCERIN, SALT, NATURAL FLAVOR, REFINED SUNFLOWER OIL, CITRIC ACID.

Nutrition

One serving (78 g) = 5.7 sugar cubes · 1 bowl of rice

Energy397kcal20% 1.3 bowls of riceSugars21.8g22% 7.3 sugar cubesSaturated fatty acids1.3g9%Sodium179mg9%

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Nutrition details per 100g

All nutrients

Where the calories come from 397kcal

Carbs 68%Protein 9%Fat 23%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9 g	16%	–	–
Fat	10.3 g	19%	–	–
Carbs	69.2 g	21%	–	–
Fiber	9 g	36%	–	–
Calcium	26 mg	4%	–	–
Iron	2.3 mg	19%	–	–
Potassium	308 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9g36% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 78g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1630031