ORGANIC YOGURT CRISPS, MIXED BERRY

Name: ORGANIC YOGURT CRISPS, MIXED BERRY
Brand: Frito-Lay Company
SKU: US-FDC-1603787

Crackers & Biscotti · 100g

Frito-Lay Company As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Calcium CitrateTaste & aromaNot set
Not set

17 ingredients

ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CORN STARCH, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR), ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, BAKING SODA, SOY LECITHIN, CALCIUM CITRATE, SEA SALT, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM AND NATURAL FLAVORS (INCLUDING NATURAL MIXED BERRY TYPE FLAVOR).

Nutrition

One serving (28.3 g) = 2.3 sugar cubes

Energy424kcal21% · 1.4 bowls of riceSugars24.7g25% · 8.2 sugar cubesSaturated fatty acids0g0%Sodium565mg28%

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Nutrition details per 100g

Where the calories come from 424kcal

Carbs 65%Protein 13%Fat 22%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.1 g	26%	–	–
Fat	10.6 g	20%	–	–
Carbs	70.7 g	22%	–	–
Fiber	7.1 g	28%	–	–
Calcium	353 mg	50%	–	–
Iron	1.3 mg	11%	–	–
Potassium	495 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 353mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28.3g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-1603787