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VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ

Mondelez International

Computed from the published ingredients and nutrition

56

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 16 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 0 additives · Sugars 3.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30g High energy density

Nutrition

All nutrients

One serving (30 g) = 0.5 bowls of rice

Where the calories come from 500kcal

Carbs 38%Protein 10%Fat 52%

ItemsAmount% of dailyCategory medianDifference
Fat30 g56%
Carbs50 g15%
Calcium210 mg30%
Iron6 mg50%
Potassium507 mg14%
Trans fat0 g

Ingredients and additives

16 ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUNFLOWER SEEDS, NAVY BEAN POWDER, CANOLA OIL, SESAME SEEDS, DRIED CHICKPEAS, CORNSTARCH, ONION POWDER, GARLIC POWDER, GROUND CORIANDER SEED, GROUND CUMIN, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BAKING SODA, OLIVE OIL, NATURAL FLAVOR.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1461055

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