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NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ

Mondelez USA

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −3 · Sodium −8
  3. 12 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Sodium −8−11
  • 12 ingredients · More than 10 costs points−8
  • 0 additives · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 14g High energy density

Nutrition

All nutrients

Where the calories come from 500kcal

Carbs 54%Protein 6%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Fat21.4 g40%
Carbs64.3 g20%
Calcium164 mg23%
Iron3.8 mg32%
Potassium121 mg3%
Trans fat0 g

Ingredients and additives

12 ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, SUGAR, SALT, POPPY SEEDS, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, HYDROLYZED CORN AND YEAST PROTEIN, SPICES, NATURAL FLAVOR.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-1460884

With medicine

Sodium & salt · · 87 medicine labels

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